It is the start of a new year and also the start of a new decade in a few days which you must have being constantly reminded of (except you live under a rock), from various quarters – vision board and goal setting enthusiasts, the media and even religious places of worship.
Everyone wants to show you how to plan for the New Year, how to set goals (make them even bigger and better to reflect the size of the decade), others genuinely do not want you to give up on your dreams by the 3rd week in January as most fitness goals meet their end. Continue reading “WHO DO YOU NEED TO BECOME TO ACHIEVE YOUR 2020 GOALS?”
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